Orthopaedic problems are no longer restricted to the elderly. Today, joint pain, back issues, and sports-related injuries are increasingly affecting younger generations as well. Factors such as long working hours, poor posture, lack of physical activity, and high-intensity fitness routines have all contributed to rising orthopaedic concerns. In thi

Losing weight is often presented as a matter of strict dieting and intense exercise. While these factors are important, they are not the whole story. One of the most overlooked aspects of weight management is sleep. Without sufficient deep rest, the body struggles to regulate hormones, manage appetite, and maintain energy. Sleep Lean is a natural s

The struggle with weight loss is a challenge faced by millions of people around the world. Despite dieting, exercising, and trying various supplements, many still find themselves unable to achieve lasting results. What most fail to recognize is that sleep plays a critical role in weight management. Without proper rest, the body cannot regulate appe

A perforated or ruptured eardrum is often overlooked because it cannot be seen from the outside. Yet, it can significantly impact a person’s quality of life—causing hearing loss, recurring ear infections, discomfort, and constant worry about water exposure. For individuals facing these issues, tympanoplasty offers a safe and effective surgical

When it comes to ear, nose, and throat (ENT) health, finding the right specialist is crucial. Whether you are struggling with persistent sinus problems, hearing difficulties, vertigo, tinnitus, or your child requires ENT care, expert guidance and advanced treatment make all the difference. Dr. Archana Jhawar, a senior ENT specialist in Navi Mumbai,